What’s new in the blog?

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How I Faced a Tough Week Without Alcohol: Overcoming Anxiety and Embracing Sobriety Nov 20, 2024

Embrace 'No'vember: Master the Art of Saying No for Better Self-Care and Mental Health Nov 12, 2024

Navigating Menopause: Personal Insights and Community Support at Lotus Chiropractic Oct 29, 2024

Embracing the Grey: Navigating Midlife Drinking Habits Oct 18, 2024

Rediscovering Yourself in Midlife: 5 Empowering Self-Care Practices for Women Cutting Back on Alcohol. Oct 15, 2024

Why You Shouldn't Have to Justify Your Sobriety: Understanding Social Pressure. Oct 07, 2024

The last quarter of the year, plus breast cancer awareness month. Oct 01, 2024

Midlife Transformation: Podcast Season 2 & Family Milestones Sep 24, 2024

Good Bye Burnout Sep 18, 2024

Elle McPherson & other sober celebs Sep 05, 2024

TRYING NEW THINGS Sep 05, 2024

Travel & An Announcement! Sep 03, 2024

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