This week, I’m celebrating my 56th birthday—and my third birthday in a row alcohol-free. If you’d told me a few years ago that I’d be here, feeling healthier, more energized, and more passionate about life than ever, I probably wouldn’t have believed you. But here I am, proof that change is possible at any age.

For so long, I was stuck in the cycle of grey area drinking. I wasn’t hitting rock bottom, but I wasn’t thriving either. I told myself it wasn’t “that bad,” yet deep down, I knew I was holding myself back. Alcohol was keeping me stuck in patterns of self-doubt, low energy, and waking up with regret. Sound familiar?

But I made a decision—one that changed everything. I stopped waiting for the “right” time and decided that midlife wasn’t the end of my story; it was the beginning of something new. I left behind the habits that no longer served me and stepped into a life of clarity, confidence, and purpose.

And it wasn’t just about quitting alcohol. I also reinvented my career, proving that 56 isn’t too late to make bold moves. If you’ve ever felt like you’re stuck in a rut—whether in your drinking habits, career, or sense of purpose—I want you to know that you’re not alone.

It’s never too late to:

• Break free from the cycle of over-drinking

• Step into a career that truly lights you up

• Redefine your health and well-being

• Feel confident, energized, and excited for the future

Your next chapter is waiting. Let’s make it a great one.