Services


Welcome to a journey tailored just for you, where every step is designed to help you grow and connect deeply with who you truly are.

Whether you’re ready for a 3 week kickstart to spark lasting change, a 1 month focus on changing your drinking habits or a transformative 90 day journey to fully embrace your new path, I've got you. Plus my signature 1 month course Get Your Sober Sparkle runs 3 times per year. 

Each 1-1 coaching series offers personalized guidance to make your midlife vibrant, authentic, and truly yours.

Choose your journey, and let’s create the life you’ve been longing for.

It’s time to invest in you and put yourself first, let me guide you and embrace this next chapter.

COMPLIMENTARY COACHING CONNECTION CALL

Experience the power of coaching with a FREE, no-obligation 15-minute connection call. 

Upon booking, you’ll receive a questionnaire to help me understand your needs better. This is a confidential and informal chat. You can ask questions about my coaching practice and approach, anything you want!

The call is via Zoom or phone —Zoom is preferred so we can connect more deeply. If you’re curious about coaching and want a firsthand experience, this call is for you.

Schedule now

1 MONTH COURSE!

My signature course starting 3/2/25 to help you cut back, cut out, or take a break from alcohol. Embrace the year ahead with a fresh mindset, renewed energy, and a supportive community by your side!

 
JOIN NOW

EMPOWER YOUR JOURNEY

3 Week Kickstart

Want a taste of the transformative power of coaching? Focus on one goal, get a boost, and kickstart your journey.

I WANT TO KNOW MORE

CHANGE YOUR DRINKING HABITS

1 month 1 goal

Ready to reset your relationship with alcohol?Together, we’ll create personalized strategies that fit your lifestyle, empowering you to get back in control and live your best life.

FIND OUT MORE

EMPOWER & EVOLVE

3 Month Ultimate Transformation

Ready for big changes? For those that want to make big changes! We can address your drinking habits (or not). We will tackle your main personal challenges & goals to unlock the life you truly desire.

TELL ME MORE