MY MISSION
To empower midlife women to break free from alcohol, reclaim control of their lives, and confidently embrace their next chapter with clarity, purpose, and joy. I am committed to guiding women in reconnecting with their true selves, because life is too short not to play big and live fully.
TELL ME MOREAbout me
I live by the beach with my hubby, am the proud mama of two man children, and a devoted fur-mama to three mini dachshunds. But my journey hasn’t always been easy—I’ve walked through life’s toughest battles, from overcoming depression and conquering breast cancer to redefining my relationship with alcohol. These experiences have shaped who I am today.
My journey of strength and resilience
In my life I have always made a commitment to resilience, transformation, and joy. I've weathered the storms of divorce, celebrated two decades in a loving second marriage, and experienced the profound joys and challenges of raising my two beautiful boys. My battle with 2 bouts of severe postnatal depression I triumphed over, I've conquered breast cancer and addressed a midlife drinking problem head-on. These chapters, with their highs and lows, have been instrumental to my growth. Embracing each moment, whether it be a trial or a triumph, has sculpted me into the optimistic, brave, and strong woman I am today. Every experience, regardless of its nature, has contributed to a valuable piece of my unique life. I embrace them all and wouldn't change anything as they make up who I am today.
My career journey has taken me from the high paced world of PA and PR with an elite sports team, involving extensive worldwide travel, then moving into event management. Holding certifications in business, advertising, and marketing, my entrepreneurial spirit became very vocal when my youngest son began primary school. This led me to establish and grow a successful fashion and lifestyle store, both in brick-and-mortar and e-commerce. I have had this thriving business over a decade, during which I also launched my own fashion and accessories brand. My personal experiences and learning lead me to coaching and a strong desire to serve women. For the past year I've taken a backseat in my retail business and shifted focus to my coaching career.
As a qualified life coach, my training includes successful completion of a comprehensive 9-month Life Coaching course from the internationally accredited Beautiful You Coaching Academy, a 6-month Sobriety program, mentoring women in Thrivalist Sobriety Online Program, and extensive personal growth programs, including a transformative live in person 4-day event with Tony Robbins. Dedicated to lifelong learning, I continuously seek new knowledge to not only improve my own life but to deeply enrich my clients' journeys, leveraging both professional insights and invaluable lessons from life itself.
Why I do what I do
I understand how alcohol can become a way to cope—whether it’s to numb difficult emotions, reward yourself, or release stress. Over time, it can feel like a habit you can’t break. It’s often tied to deeper struggles like identity, self-worth, or emotional exhaustion. When I confronted my own relationship with alcohol, I discovered that healing starts with self-compassion, not shame.
Too many women carry unnecessary guilt and judgment around their drinking. I’m here to help change that narrative. Together, we’ll explore why you turn to alcohol and uncover the root causes—whether it’s stress, perfectionism, or emotional pain. There is no shame in seeking relief; the key is learning new ways to meet your needs with kindness and curiosity.
My coaching helps you release self-criticism and move forward with understanding and clarity. We’ll create a plan that feels supportive and empowering, helping you shift your mindset and your habits for lasting transformation. Whether alcohol or deeper emotional struggles are holding you back, I’ll guide you toward a life of self-trust, fulfillment, and joy.
This work is deeply personal to me. Supporting women to break free from alcohol’s hold and embrace their lives with compassion is my calling. Let’s take this journey together—free of shame and full of hope.
Break free form the alcohol trap and embrace the next chapter with clarity, strength & self-belief.
Achieve goals, rediscover self-worth and unlock potential.
Unlock your potential
