Services


Welcome to a journey tailored just for you, where every step is designed to help you grow and connect deeply with who you truly are.

Whether you’re ready for a 3 week kickstart to spark lasting change, a 1 month focus on changing your drinking habits or a transformative 90 day journey to fully embrace your new path, I've got you. Plus my signature 1 month course Get Your Sober Sparkle runs 4 times per year. 

Each 1-1 coaching series offers personalized guidance to make your midlife vibrant, authentic, and truly yours.

Choose your journey, and let’s create the life you’ve been longing for.

It’s time to invest in you and put yourself first, let me guide you and embrace this next chapter.

COMPLIMENTARY COACHING CONNECTION CALL

Experience the power of coaching with a FREE, no-obligation 15-minute connection call. 

Upon booking, you’ll receive a questionnaire to help me understand your needs better. This is a confidential and informal chat. You can ask questions about my coaching practice and approach, anything you want!

The call is via Zoom or phone —Zoom is preferred so we can connect more deeply. If you’re curious about coaching and want a firsthand experience, this call is for you.

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CHANGE YOUR THINKING ON DRINKING

3 Week Kickstart

This one-time session gives you a taste of real change & coaching —helping you tackle one key drinking challenge. 

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CHANGE YOUR DRINKING HABITS

1 month 1 goal

Ready to reset your relationship with alcohol? Together, we’ll create personalized strategies that fit your lifestyle, empowering you to get back in control and live your best life.

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DRINK LESS & LIVE MORE

3 Month Ultimate Transformation

Ready for big changes? Over three months of high-touch, private coaching, we’ll go beyond just changing your drinking habits. We’ll tackle the bigger picture—your personal goals, and what’s keeping you stuck—so you can finally step into the life you truly desire, with confidence, clarity, and freedom.

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1 MONTH COURSE!

My signature course next intake is MAY 2025. It's designed to help you cut back, cut out, or take a break from alcohol. Less 1-1 and a more self paced.  JOIN WAITLIST to be the first in the know & about VIP bonuses.

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