Season Wrap-Up

This week's podcast episode is a wrap-up of the season. Every woman I invited agreed to join, and each conversation was a delightful experience. I am deeply appreciative of their time and the honesty and openness they brought to our discussions.

• Nikki Ellis shared insights on exercise and proteins, along with her personal story, which resonated deeply.
• Shelly Horton, our bubbly guest, talked about her favorite and least favorite celebrity interviews and bravely opened up about her struggles with peri-menopause and mental illness.
• Lucy Quik was candid about her drinking journey and her return to the corporate world with a balanced, holistic approach.
• Megan Castran, aka Jewelchic, brought vibrant positivity, talking about rainbows, theatre, her friendship with Olivia Newton-John, and her amazing experiences with Oprah.
• Kimberlie Furness, a dear friend of over 20 years, shared a heartfelt story about her mother’s tragic fall in Spain and the efforts to bring her back to Australia, leaving us both teary-eyed yet inspired by her resilience.

In addition to these interviews, I recorded solo episodes—mini mindful midlife moments, bite-sized insights, and uplifting ideas. The main aim of my podcast is to inspire women to embrace this beautiful stage of life.

Looking Ahead to Season 2

Currently, I'm in the midst of recording episodes for Season 2, which will launch in September. I’m excited to bring you more fabulous midlife ladies who will share their honest, uplifting stories.

Join the Journey

If you haven't listened to the podcast yet, I would love for you to check it out. You can find it on Spotify, Apple, Amazon, or through my website. If you’ve enjoyed any episodes, please consider sharing, downloading, or rating—it would mean the world to me.

Together, let's continue to embrace midlife with joy, connection, and a sense of adventure!