Navigating Menopause: Personal Insights and Community Support at Lotus Chiropractic
Oct 29, 2024Exploring Menopause: Insights and Community Connection at Lotus Chiropractic
Hello Beautiful,
I recently had the pleasure of speaking at Lotus Chiropractic in Mount Eliza, where we explored the multifaceted journey of menopause. This enriching evening was filled with valuable insights and heartfelt connections, and I'm excited to share some highlights with you.
Understanding Menopause: A Biological and Educational Perspective
Dr. Kimberlie Furness, the owner of Lotus Chiropractic, began the event with an insightful discussion on the biological and educational aspects of menopause. Her expertise provided a comprehensive understanding of the changes many women experience during this significant phase of life.
Personal Journey: Breast Cancer, Depression, and Menopause
I shared my personal journey, discussing how I navigated breast cancer, dealt with depression, and managed rapid onset menopause. A key focus was the often-overlooked effects of alcohol on menopause, emphasizing the challenges these two can present when combined.
The Power of Community: Embracing Midlife and Menopause
The evening was truly special, thanks to the wonderful women who joined us. It takes energy and effort to step out on a Wednesday night, especially when it's tempting to stay home with Netflix. I am so grateful to these ladies for their time and energy. Together, we shared laughter and embraced the challenges and joys of midlife and menopause.
Celebrating Shared Experiences: Strength in Community
This event was a powerful reminder of the strength found in community and storytelling. Coming together, supporting each other, and finding strength in shared experiences is what makes these gatherings so impactful.
Thank you to everyone who attended. Your presence and participation made such a beautiful evening of connection.
Sending smiles & sparkles,
Belinda xx
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