00
DAYS
00
HOURS
00
MINS
00
SECS
Looking for a refresh into 2025?
Tired of over drinking & ready for a change?
' FRESH START FEB - Get your sober sparkle' is the answer!
A One-Month course to Clear the Fog, Regain Control, and Feel Confident in Your Choices!
Does This Sound Like You?
- You know you are drinking too much but aren't sure how to take a break or cut back?
- You're feel sluggish, tired & stuck in a cycle you can't seem to break?
- You have fallen into the habit of drinking most nights, (and/or bingeing on certain nights) & not sure how to break the habit.
- You promised yourself you wouldn't drink tonight but at 6pm find yourself pouring your first big glass of alcohol?
- You're forgetting things from the night before, eating poorly and feeling foggy.
- Despite your best intentions, the habit has taken hold, & by the end of the day, willpower isn't working.
- Trust me, I know EXACTLY how you feel — this was me.
I know right now you feel overwhelmed about changing your drinking habits.
BUT TAKE A DEEP BREATH - I'VE GOT YOU!
Together we can:
-
Rebuild your confidence—so you wake up fresh, clear & proud of your choices.
-
Learn to unwind and find happiness without needing a drink in hand.
-
Get your energy soaring back, get rid of bloating, & the dullness that alcohol brings.
-
Equip you to handle stress, work, & all the other 'things' we have to do without relying on alcohol as a crutch.
-
Enjoy evenings and family time fully present, without the anxiety of over-drinking.
- Reconnect with you again, feeling truly aligned with who you are.
- Feel happier and healthier
- Back in control, walking into the year fresh & strong.
You know things must change
You’re sick of alcohol being in control.
You’ve had enough of feeling like crap.
You're tired of feeling anxious after drinking.
You're sick of constantly beating yourself up.
It doesn't have to be this way.
IMAGINE HOW IT WILL FEEL TO:
- Sleep through the night.
- Start your day clear & with a calm mind.
- Less anxious & irritated, & a sense of peace.
- Remember everything from the night before.
- Lose weight, have clear skin & an inner glow.
- Freedom from constantly thinking about alcohol.
- In control of you & what you want.
- Vibrant & alive.
- Unstuck & knowing what truly lights you up.
- Connected and in flow with who you are.
Why Me?
I could list my experience and qualifications, which could be a bit boring snoring (that's in the about me page).
MOST importantly, I want to say thank you for reading this far and seriously wanting to invest in yourself and level up your life.
My story involves having a long time love affair with white wine and bubbly!
I’d hurry home after work & and the first thing I’d do? Open a bottle of wine.
That bottle became by bestie. I would drink while cooking dinner, helping with homework, doing the dishes, and zoning out in front of the TV.
I would finish the bottle and often reach for more.
Around 3 a.m. I’d wake up with my mind racing and my heart pounding, feeling like complete shit.
I’d lie awake worrying about how bad my hangover would be & how I would manage everything to do with the day ahead.
I would skip the gym class as I felt like crap.
I would be anxious about what I said or did last night, often not remembering.
I would beat myself up big time.
I would say to myself, 'no drinking tonight', yet by mid afternoon I was planning on buying a bottle and sometimes a back up bottle.
My philosophy is to keep it simple, to fit into your life & not overwhelming.
This course is absolutely perfect to kickstart into 2025 & change your relationship with alcohol.
Whether its to take a break for the month of the course, for the rest of the year, cut back or you aren't sure yet, I've got you!
Let's find your Sober Sparkle!
Belinda
Here's How It Works
- A 1 month course consisting of 5 modules. STARTING 3/2/25.
- Module 1, Ignite your spark, your why, goals, values all uncovered plus easy peasy worksheets!
- Module 2, Brain & Body Boost, health, mindset & some science (don't worry the science part won't be boring)!
- Module 3, Confidently social, easy ways to tackle social situations & a special little formula of mine!
- Module 4, Celebrate & Sparkle, everything has built on each other for this special week where we tie all that is learnt in a big sparkling bow!
- Module 5, Sustaining the Spark..a BONUS module to the course what happens next, wrap up, reflection & strategies moving forward.
- Weekly live zoom webinar I answer all your questions and we talk all things sober curious. Every Tuesday night at 7pm (Melbourne time). These are recorded and posted in the FB group or emailed on request.
- Private Facebook Group to share as little or as much as you want. With tips and bits from me.
- Simple & quick worksheets - no boring snoring here!
- Audio tools including visualisations & talking you through a trigger.
- Playlist A playlist of songs to keep the vibe, get some sparkle back or pep you up!
- Resource Library Belinda's favourite books, podcast, movies & more relating to drinking and empowerment.
- 12 Months Access - This means when you want to take a break or need to revisit/refresh you can at anytime for the whole year. Whether its a module, redo a worksheet/s, listen to the audio visualisations, or any masterclass videos.
But don't just take my word for it....
"I did Belinda’s one-month course and stopped drinking for the month. I’m not sure if I’ll continue to completely stay dry but I will most definitely only drink on weekends, plus I know I can revisit any part of the course for 12 months. The experience was incredibly valuable, and Belinda’s support made the process so much easier. Listening to her story resonated deeply with me—it felt like she truly understood my experience. She really does get it, and that made all the difference. Highly recommend!" Anna
"I took part in the Sober Sparkle course in October, and the support and information from Belinda were absolutely fantastic. My initial goal was to limit drinking to weekends, but to my surprise, I managed to go 7 days alcohol-free during the course! I felt so proud of myself for achieving that milestone.
The insights, tools, and worksheets provided were incredibly valuable, and Belinda’s openness in sharing her own journey made the experience feel so relatable and empowering. I managed my goal of only drinking (& not excessively) on weekends & now feel confident and in control.
I wholeheartedly recommend this course to anyone looking to change their relationship with alcohol—whether you’re aiming to take a full month off or just establish healthier habits. Belinda’s warm, friendly, and compassionate approach makes the process feel positive and achievable truly am. Plus the accountability is awesome." Lisa
IN THE MEDIA
✔ REFUND POLICY
I am confident once you start, you will be excited for the transformation ahead. However, if you are not 100% satisfied I offer a full refund within the first 7 days. After 7 days there are no refunds. It's full steam ahead to your new chapter & your sober sparkle!
🤔 Not sure you are ready yet? Want to have a chat?
Book a call
Questions you might have.
Do I have to stop drinking completely
Is it confidential
Is this program just about drinking?
How much time do I have to have?
